For as long as we know, men have tried various natural solutions to overcome the problem of erectile dysfunction (ED) which is described as the incapability to uphold an erection long enough for sexual intercourse. However, do they actually work? At this point, it really isn’t medically understood. Furthermore, you are taking these treatments at your own risk because they’re not known to be safe yet. One of the best and possibly safest ways to overcome this problem is to take natural herbs for male enhancement.
Causes of Erectile Dysfunction (ED)
Contrary to popular belief, ED is reflected as a symptom, not a condition. An erection in a man’s body is an effect of complicated multisystem processes. Sexual excitement entails interaction between your body, nervous system, muscles, hormones, and emotions. These sections and roles may be impaired by a disease such as diabetes or fatigue, which may induce ED. Study suggests ED is mainly related to blood flow issues. Plaque accumulation in the arteries typically triggers ED in around 40 percent of people over the age of 50.
Natural Alternatives to Treat ED
Various stores sell herbal supplements and health foods which assert sexual potency and less side effects. They are also cheaper than prescription drugs too. Here are some popular ones that many people use.
Yohimbine originates from a West African evergreen tree’s bark, and has been used to treat ED for the last 70 years. This is because it’s believed to trigger penile nerves to release more nitric oxide, improve sexual desire, make erections last longer, and expand blood vessels to improve blood flow in the penis. One study showed that 14% of the yohimbine-treated community had full-stimulated erections, 20% had any reaction, and 65% had no change. Another research showed that 16 out of 29 people were able to achieve climax and ejaculate until their therapy was complete.
This herb comes from a Chinese tree and helps to amplify blood flow to the penis. Researchers found out about the impact of ginkgo on ED when male participants reported enhanced erections in a memory enhancement test. In another study, 76% of people who were on antidepressant treatment reported change in sexual performance.
This is a Chinese and Korean herb that has a history of 2,000 years in both countries’ medicine as it acts as a tonic for health and longevity. Besides for ED, people also take the roots of the ginseng, which is also called Korean red ginseng, to improve stamina, concentration, and overall well-being. In addition, this herb has been clinically proven to improve penile rigidity, girth, and libido.
For complete health benefits, this root vegetable from Peru is a good add-on to your diet. It is rich in amino acids, iodine, iron, and magnesium. Three forms of maca are found – red, green , and yellow. Black maca also tends to relieve the pain and boost performance. And stress can trigger ED. Maca extract greatly increased sexual efficiency in rats in experimental studies. Although there is insufficient support for this Peruvian origin for its particular potential to enhance erectile function. Studies suggest that root eating may have a placebo impact.